As we all know, it is important to have balance in life. Stress does a number on the body and causes problems in the rest of our lives.
The One Minute Manager Gets Fit discusses the balance between work, exercise, and home life. All these things need to be tended to. This book addresses how fad dieting or jumping from diet to diet won’t work.
The whole One Minute Manager series is great because the books read like a short story and hold the reader’s interest. Everything is presented in a straightforward way with explanations of how and why things should be implemented in business and in life.
I think the biggest take-away one can get from this book is that the commitment is the most important thing in any diet and exercise program. It isn’t about carbs only or no carbs. It isn’t about starving yourself. It is all about being committed to making healthy lifestyle choices.
Disclaimer
The opinions or advice listed in this blog or website should be used as a place to start only. It is not a substitute for the use of a professional.
Please be sure to consult your attorney and/or accountant with any specific questions.
There is no one right answer to any business question that will cover all circumstances.
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